* A Gym Membership is not required to use Massage Services
New Massage Room and Waiting Area Open!
Welcome Oscar Surla RMT to the Massage Therapy Team! He is taking New Clients
Let us Welcome Cristina Nakamura Our Reiki Master! Now taking appointments! Book Online by clicking the book an appointment button below for Massage & Reiki!
Owner/Registered Massage Therapist, MTAA
Sarah has been working in the Health and Wellness Industry for 25 years. Sarah is a Registered Massage Therapist, Certified Exercise Therapist, Group Fitness Instructor and is a Certified Nutritional Counselor. Sarah specializes in Therapeutic Massage, Sports Massage, Orthopedic treatments, older adult and pediatric populations, pre/post operative massage, Pre/post natal massage, myofascial cupping, remedial exercise and orthopedic assessment.
Sarah can help you with various common conditions such as Fibromyalgia, Migraines, TMJ Dysfunction, Frozen Shoulder, Carpel Tunnel Syndrome, Golfer/Tennis Elbow, Foot conditions, Hip and Knee Pain, Sciatic Nerve pain, Degenerative Disc Disease, and many more.
Sarah will assess and provide a solutions focused treatment and remedial exercise plan to help you feel better, move better and improve your over all well-being.
Registered Massage Therapist, MTAA, Certified Yoga Instructor, RYT 200, Certified Meditation Instructor, 200HR MTT
Oscar has always had a fascination with the abilities of the human body. Oscar trained in massage therapy at Kikkawa College in Toronto after experiencing the benefits of massage firsthand while touring around the world.
Oscar has also trained in martial arts, does parkour, and rock climbs. As such, he has personal experience of what our bodies are capable of, as well as how to deal with injuries and the frustrations that come along with them. He is a Registered Massage Therapist, Yoga Instructor, and Meditation Teacher, and offers Prenatal Massage, Dynamic Cupping, Fascial Decompression, and is also trained in Thai Yoga Massage. He has worked in several multidisciplinary clinics and excels in treating people who have athletic injuries, work related injuries, and injuries from motor vehicle accidents.
He can help you with conditions such as frozen shoulder, migraines/headaches, plantar fasciitis, and foot conditions, golfers and tennis elbow, piriformis syndrome and sciatic nerve pain, whiplash injuries, fibromyalgia and much more!
Sessions, Packages and Memberships
*Ask about our Monthly Massage Memberships!
1 Hour Reiki Session: $88 plus tax
30 Minute Session
$60 plus tax
90 Minute Session
$140 plus tax
45 Minute Session
$80 plus tax
$435 plus tax
60 Minute Session
$95 plus tax
4-Pack/90 Minute Sessions
$528 plus tax