Massage-Fitness-nutrition
Direct Billing Available to Most Insurance providers
Our mission is to help our community feel their best through therapy, movement & nutrition!
Meet our Massage Therapists!
Sarah dumont, Owner/rmt MTAA
Sarah has been working in the fitness and therapeutic health industry for 26 years as a registered massage therapist, personal trainer, group fitness and nutrition. Sarah specializes in therapeutic massage, sports massage, orthopedic treatments, older adult and pediatric populations, pre/post operative massage, pre/post natal massage, myofascial cupping, remedial exercise and orthopedic assessment.
Sarah can help you with common conditions such as fibromyalgia, migraines, tmj dysfunction (jaw pain), frozen shoulder, carpel tunnel syndrome, golfer/tennis elbow, ARTHRITIS, foot conditions, hip and knee pain, sciatic nerve pain, degenerative disc disease, and many more.
Sarah is a certified oncology massage therapist and specializes in treatment for all stages of cancer. It is important to work with a specialized therapist to ensure a safe and effective treatment plan.
Sarah will assess and provide a solutions focused treatment and REMEDIAL exercise plan to help you feel better, move better and improve your over all well-being
To Reconstruct is to rebuild and RESTORE WHAT already exists within you!
Restore-reset-renew
Circl mobility!
Circl mobility will unlock your body’s potential through flexibility, breathwork, and mobility exercises. Based on the cutting edge science of functional movement, you’ll release physical restrictions, restore your full range of motion, and renew your core capabilities so you can move better, longer.
Total body conditioning!
Total body conditioning is a functional strength & core building class. Head to toe conditioning designed to bring your body to balance while addressing common postural imbalances and giving you the foundations to complete your day to day activities!
Zumba!
Zumba is a dance based class put to fun, energetic movement including various dance styles! All fitness levels welcome! All classes are virtual so you can join in from anywhere!